|Evening Primrose Oil for Acne|
I've now been using EPO supplements for well over a year. I've bounced around between brands, but I find that when I use organic the results seem a bit better. My acne is under control and I rarely have any flare ups or breakouts. I was taking about 1000 mg per day but I have gone back down to taking 500 mg per day and I don't really notice a difference between taking 1000 mg or 500 mg.
Since starting the EPO regimen my skin has been clearer and I have also seen an overall improvement in my skin. It's more moisturized, hydrated, and supple. I've also noticed other improvements since taking EPO, like stronger nails and better hair. My hair has been growing like crazy and my nails are no longer brittle.
For women suffering from hormonal acne, EPO may be the one thing that might just work for you! I had tried everything and EPO has produced the best results.